A day in the life, What do you eat? |
A day in the life, What do you eat? |
Dec 31 2013, 02:55 AM
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#1
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Your Friendly Neighborhood Masked Vigilante Group: Veterans Joined: 8-May 10 |
What do you consider a balanced diet? what do you eat? do you count calories?
There are many ways to maintain a healthy eating lifestyle. According to the USDA you should have a balance of 6 food groups. 1. Grains 2. Fruits 3. Vegetables 4. Proteins/Meats 5. Dairy 6. Oils but that's for us fat Americans..... My food for today Breakfast 2 Pork Tamales Water Lunch 1 small bowl of rice porridge 1/2 of a cheeseburger -lettuce -Tomato -pickles 1 order Sweet potatoes fries water Snack 2 bowls of Rice Porridge 1 Pork Tamale 2 cups of apple juice Dinner ? balanced? no : I need more vegetables and fruits and less grains how about you? |
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Dec 31 2013, 03:25 AM
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#2
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The World Traveller Group: Global Moderators Joined: 14-June 09 |
Uh.... >.>
Breakfast (lunchtime for everyone else) Tea Chocolate chip cookies Lunch (dinner) baby back ribs boiled sweet potato a nice, fluffy roll w/butter Dinner (while everyone else is asleep...) Depends. Might range from instant ramen to a bagel to nothing at all. The number of meals I eat a day varies. It's usually either one or two, but sometimes I have three meals. It's pretty rare, though. As for balance? Pahahahahaha. |
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